What is the correct way to lift heavy things?
Well people started saying that im starting to get a little hunch back and they say im supposed to stand straight but other people say im lifting things wrong and its effecting my back.If it doesnt effect the way i stand then please explain why, you dont have to but it would help.If it does effect the way i stand please tell me the proper way you are suppose to lift heavy things like some do’s or dont’s ..thanx..
July 23rd, 2010 at 9:51 am
With your legs
July 23rd, 2010 at 10:22 am
Use telepathy to psychopathically move objects into mid air.
July 23rd, 2010 at 10:39 am
Ive always heard to use your legs never your back. Good luck!
July 23rd, 2010 at 11:26 am
When you lift things, don’t bend over. If you do then you are lifting with your back. Squat down, so you are using your legs.
July 23rd, 2010 at 12:15 pm
Essentially you crouch and take hold of the object and then just stand up. You use your legs and not your back.
July 23rd, 2010 at 12:32 pm
with a fully erect penis
July 23rd, 2010 at 12:47 pm
Use your legs with your back straight. Or find a bigger guy to do it for you.
July 23rd, 2010 at 1:33 pm
bend your knees, not your back
or your back is going to die… believe me.
July 23rd, 2010 at 2:25 pm
You bend your knees and ALWAYS keep your back at 90 degrees.
July 23rd, 2010 at 2:59 pm
when u bend down to pick something up bend ur legs not ur back. And make sure not to tilt ur body to one side or the other to keep balance, the key is to keep ur back straight.
July 23rd, 2010 at 3:52 pm
lift em slow breathe in and out stand with a straight posture
July 23rd, 2010 at 4:34 pm
ask paul e hell lift it with his super asian power
July 23rd, 2010 at 5:23 pm
Hunch back posture is not caused by incorrect lifting.
It is probably an abnormal curvature, which can be genetic. It’s possible it could be caused by incorrect sitting, reclining posture, but probably not until you’ve been doing it wrong for 40 years or so.